An ideal activity for burning calories, moving your body and having fun at the same time. The goal is not to become the next star of the Paris Opera, but simply to have fun and work up a sweat for 45 minutes.
It is a collective experience without judgement. Beyond the fitness aspect, this discipline also allows for genuine self-expression. You reconnect with yourself, accept your body, make it your own and even feel sexy.
There is only one requirement: move to the rhythm of the music.
Take advantage of free admission to the swimming pool before or after your fitness class, whether to relax or to swim a few laps.
