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Piscine intercommunale de l'Alzette PIDAL

Abs & Glutes Workout
Tuesday 18/08/2026

Abs & Glutes Workout

A highly targeted workout designed to tone your abdominal muscles and strengthen the muscles of your glutes. Each exercise works your core, hips and glutes. Squats, lunges, hip lifts, sit-ups and more are alternated throughout the session. You choose to focus specifically on your “problem areas.” Come as you are and leave feeling more confident and more toned!


The benefits of an Abs, Legs & Glutes workout? A flat stomach, firmer glutes: in short, a more defined silhouette. This class is accessible to everyone and easy to fit into your schedule. It lasts only 45 minutes.

Take advantage of free admission to the swimming pool before or after your fitness class, whether to relax or to swim a few laps.

Period
18/08/2026
Time
Tuesday 06:30 PM
Duration
12:45 AM
Number of dates
1 x
min. age
14 y.
Filiale
PIDAL
Available places
14
Info
Entrance included
8.00 €
Buchen

Date Date Time Weekday
1 18/08/2026 06:30 PM - 07:15 PM TU
Date Weekday Time
21/07/2026- 21/07/2026 Tuesday 06:30 PM Details
22/07/2026- 22/07/2026 Wednesday 05:30 PM Details
28/07/2026- 28/07/2026 Tuesday 06:30 PM Details
29/07/2026- 29/07/2026 Wednesday 05:30 PM Details
04/08/2026- 04/08/2026 Tuesday 06:30 PM Details
05/08/2026- 05/08/2026 Wednesday 05:30 PM Details
11/08/2026- 11/08/2026 Tuesday 06:30 PM Details
12/08/2026- 12/08/2026 Wednesday 05:30 PM Details
19/08/2026- 19/08/2026 Wednesday 05:30 PM Details
25/08/2026- 25/08/2026 Tuesday 06:30 PM Details
26/08/2026- 26/08/2026 Wednesday 05:30 PM Details

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