HIIT is a high-intensity interval training method. HIIT refers to training sessions that combine short periods of intense, explosive effort with short recovery phases. It is the ideal complement for improving your endurance.
| Date | Date | Time | Weekday | |
|---|---|---|---|---|
| 1 | 19/05/2026 | 05:30 PM - 06:15 PM | TU |
| Date | Weekday | Time | |
|---|---|---|---|
| 21/04/2026- 21/04/2026 | Tuesday | 05:30 PM | Details |
| 23/04/2026- 23/04/2026 | Thursday | 06:30 PM | Details |
| 28/04/2026- 28/04/2026 | Tuesday | 05:30 PM | Details |
| 30/04/2026- 30/04/2026 | Thursday | 06:30 PM | Details |
| 05/05/2026- 05/05/2026 | Tuesday | 05:30 PM | Details |
| 07/05/2026- 07/05/2026 | Thursday | 06:30 PM | Details |
| 12/05/2026- 12/05/2026 | Tuesday | 05:30 PM | Details |
| 21/05/2026- 21/05/2026 | Thursday | 06:30 PM | Details |
| 26/05/2026- 26/05/2026 | Tuesday | 05:30 PM | Details |
| 28/05/2026- 28/05/2026 | Thursday | 06:30 PM | Details |
| 02/06/2026- 02/06/2026 | Tuesday | 05:30 PM | Details |
| 04/06/2026- 04/06/2026 | Thursday | 06:30 PM | Details |
| 09/06/2026- 09/06/2026 | Tuesday | 05:30 PM | Details |
| 11/06/2026- 11/06/2026 | Thursday | 06:30 PM | Details |
| 16/06/2026- 16/06/2026 | Tuesday | 05:30 PM | Details |
| 18/06/2026- 18/06/2026 | Thursday | 06:30 PM | Details |
| 25/06/2026- 25/06/2026 | Thursday | 06:30 PM | Details |
| 30/06/2026- 30/06/2026 | Tuesday | 05:30 PM | Details |
| 02/07/2026- 02/07/2026 | Thursday | 06:30 PM | Details |
| 07/07/2026- 07/07/2026 | Tuesday | 05:30 PM | Details |
