Body Sculpt
Monday 27/07/2026

A session lasts 45 minutes and consists of 8 five-minute exercises that work all the muscles in the body. The first and last 5 minutes are reserved for warm-up and stretching exercises in order to achieve maximum efficiency. On average, a participant burns between 400 and 500 calories per session, due to the intensity and variety of the exercises. Another key feature is the motivating effect of the group dynamic. Driven by an instructor and motivated by the music, you will quickly feel the results of your efforts.

Period

27/07/2026

Time

Monday 06:30 PM

Duration

12:45 AM

Number of dates

1 x

min. age

14 y.

Filiale

PIDAL

Available places

5

Info

inkl. Eintritt