Yoga is an ancient discipline and practice that originated in India many centuries ago. It is a codified and philosophical approach that unites body and mind through physical exercises and aims toward meditation. Yoga is said to offer many positive benefits for physical and mental well-being and personal development.
| Date | Date | Time | Weekday | |
|---|---|---|---|---|
| 1 | 26/07/2026 | 10:00 AM - 11:00 AM | SU |
