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Piscine intercommunale de l'Alzette PIDAL

Abs & Glutes Workout
Wednesday 03/06/2026

Abs & Glutes Workout

A highly targeted workout designed to tone your abdominal muscles and strengthen the muscles of your glutes. Each exercise works your core, hips and glutes. Squats, lunges, hip lifts, sit-ups and more are alternated throughout the session. You choose to focus specifically on your “problem areas.” Come as you are and leave feeling more confident and more toned!


The benefits of an Abs, Legs & Glutes workout? A flat stomach, firmer glutes: in short, a more defined silhouette. This class is accessible to everyone and easy to fit into your schedule. It lasts only 45 minutes.

Take advantage of free admission to the swimming pool before or after your fitness class, whether to relax or to swim a few laps.

Period
03/06/2026
Time
Wednesday 05:30 PM
Duration
12:45 AM
Number of dates
1 x
min. age
14 y.
Filiale
PIDAL
Available places
7
Info
Entrance included
8.00 €
Buchen

Date Date Time Weekday
1 03/06/2026 05:30 PM - 06:15 PM WE
Date Weekday Time
02/06/2026- 02/06/2026 Tuesday 06:30 PM Details
09/06/2026- 09/06/2026 Tuesday 06:30 PM Details
10/06/2026- 10/06/2026 Wednesday 05:30 PM Details
16/06/2026- 16/06/2026 Tuesday 06:30 PM Details
17/06/2026- 17/06/2026 Wednesday 05:30 PM Details
24/06/2026- 24/06/2026 Wednesday 05:30 PM Details
30/06/2026- 30/06/2026 Tuesday 06:30 PM Details
01/07/2026- 01/07/2026 Wednesday 05:30 PM Details
07/07/2026- 07/07/2026 Tuesday 06:30 PM Details
08/07/2026- 08/07/2026 Wednesday 05:30 PM Details
14/07/2026- 14/07/2026 Tuesday 06:30 PM Details
15/07/2026- 15/07/2026 Wednesday 05:30 PM Details

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